Posted in Uncategorized

Vegan Day of Eating

Breakfast (8am):

1 mango (with my mango stand-in decided to do a blog after I ate my mango), toast with peanut butter and a banana (1/2 on the toast, ate the other 1/2)

IMG_1609IMG_1610

Lunch (11:30am): 

1 cup of supergrain pasta (gluten free), little over 1/2 cup sweet peas, and 1/2 cup of traditional pasta sauce. Half of a enjoy life dark chocolate for dessert, doesn’t have that many ingredients for a chocolate bar.

IMG_1614IMG_1611

Mid-Afternoon Snack (2:30pm ish):

1 cup of blueberries. And a small 100 calorie bag of Plentil margherita pizza chips while watching an episode of Psych (best show ever!)

IMG_1617IMG_1618

Dinner (6:30pm):

1 cup of brown rice, 4 mini corn tortilla shells topped with diced tomatoes and onions. Also a honey crisp apple.

IMG_1620IMG_1619

Nutritional Info (Not all of them, ones that people say vegans are deficient in):

2,250 calories

49.8g of protein

13.5mg of iron

Also I’ve noticed that I tend to eat every 3-4 hours instead of 3 big meals a day.

Author:

Passionate vegan. Catholic.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s