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Vegan Shopping List

When I first went vegan I had trouble figuring out what to buy at the grocery store. But after being vegan for a year and three months. (Vegetarian for two years and eight months. Including vegan.)

Went to the store before this quarter. Since my brother had a rental car when he was visiting I used that to my advantage and actually got a lot of food. Here’s a list of the things that I bought. I would need to get drinks and fruit over the course of the quarter but hopefully not any stable foods.


  1. Frozen fruit: Really good for smoothies, to put on cereal, or to just eat. And they don’t go bad.
  2. Frozen vegetables: I found that the microwavable frozen vegetables are a real time saver.
  3. Gardein Chicken Strips: Funny story. Two days ago I was making some to put in spaghetti (a great combo) and my roommate walked in. She saw it on the counter and said, “Chicken strips!? Oh wait meat free. I was so confused for a second.”
  4. Amy’s Kitchen Enchilada with Brown Rice: Amy’s Kitchen has some really good vegan products. They even put vegan before the ingredient list.


  1. Orange juice
  2. Cashew Milk
  3. Green Peppers
  4. Big bag of lettuce
  5. Two bags of apples: Honey Crisp and Granny Smith.
  6. Mini corn tortillas
  7. Strawberries
  8. Red Potatoes


  1. Cans of low sodium black beans
  2. Cans of garbanzo beans
  3. Brown Rice
  4. 2 containers of whole grain pasta
  5. 2 containers of pasta sauce
  6. Chips and Salsa 
  7. Life Cereal
  8. Mixed nuts
  9. Dried cranberries
  10. Bread
  11. Water bottles


Passionate vegan. Catholic.

2 thoughts on “Vegan Shopping List

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