Starting a whole foods challenge before halloween probably wasn’t the best decision. I admit I ate some candy and drank some pop. Especially at a Halloween party at a girl from school’s house and the Halloween film festival at school. I know that I ate/drank what I did because of the stress of being with a large group of people and wanting to fit in.
But now that halloween is over with, I’m going to try to stick to whole foods again. Today I had a banana with cinnamon and a container of raspberries for breakfast. And for lunch I had a cup of dried brown rice. It’s only 2:20pm.
I found that it is easier to stick with eating whole foods if I cook ahead of time. Especially when I will out of the house from 8am to around 3:20pm; maybe longer tomorrow. This is when the vending machine calls my name. Bringing food helps a lot. So between moral theology homework and working on editing for work, I will cook a large batch of food for the rest of the week. Not sure if I want to do it before or after Mass at 5pm.
Also will plan on starting to exercise regularly too. It may seem to me like I don’t have time but if I make time I will have time.