100% Whole Wheat english muffin with some Smucker’s Natural Concord Fruit Spread (non-GMO, no preservatives or high fructose corn syrup.)
And a kiwi.
Snack 1 (During Scripture Class):
Cranberry Pomegranate Clusters that I got from my Vegan Cuts snack box. (Dry Roasted nuts and seeds [cashew nuts, pumpkin seeds, sunflower seeds, almonds, flax seeds], rice syrup, cane sugar, rices [rice, sugar, molasses, salt, puffed brown rice], dried cranberries, sea salt, pomegranate powder.)
Portobello mushroom that I cut up and put into a frying pan. After I cooked that, I put leftover brown rice from last night into the pan. Put lime juice on top and some hot sauce. (Didn’t use oil.)
Salad with baby kale and mango. For dressing I just put some lime juice on it.
3 Red Potatoes cooked in the oven for 40 minutes.
Salad with baby kale, mango and black beans. For dressing I just put some lime juice on it.